Beginners course

Thank you for checking out our beginners course!

For you to explore what Ultimate Frisbee is, we’re offering this free beginners course consisting of 4 lessons, during which you will learn the basics of Ultimate Frisbee. We will teach you the basic throws, techniques, strategies, and other Frisbee stuff. It’s a great way to meet the sport and the team!

Sign up here!

DatesThursday September 22*
Thursday September 29
Thursday October 06
Thursday October 13

*It’s possible to start after September 22.
Time19.30 – 21.30
LocationSportpark West
  • 4 week course.
  • The possibility to buy your own Ultimaas Frisbee for only €10. To show off what you’ve learned or playing in the park with your friends!

If you have any questions, contact us via or come talk to us at one of our practices.